Real People. Real Results.
At PPT, we help clients build strength, improve health, loose weight, build confidence, and create lasting lifestyle changes.
16 weeks after PPT
This is (Night Hawk) A mid 50’s CEO and family man. With the demands of running a large company and being present for his family, Night Hawk stopped exercising. He gained 40 pounds and started experiencing severe back pain. After 4 months of training at PPT, he was down over 40lbs, his back pain was gone, and his bloodwork improved significantly.
ughtfully crafted to elevate what matters most.
This is Mercedes. She came to PPT as a 44 year old, out of shape mother of four. Her goal was to get into the best shape of her life and compete in a bikini competition. I don’t have a photo of when she first walked into PPT, but Mercedes would agree that she was thick. She lost 33lbs. of fat and built 11lbs. of muscle. This is her photo two weeks before the contest, where she placed a controversial 2nd, but arguably won the show.
This is Sean. He was 47 years old and had just moved into the area. Sean found PPT after grabbing an ice cream cone and going for a walk down the shopping plaza. He walked in weighing 208 lbs. and over 30% bf. After setting him up on his nutrition and workout program, Sean left weighing 165 lbs. at 8% bf.
After PPT
This is Tu. He had been teased his whole life because he was skinny. This caused him to have a lack in confidence and self esteem. Tu walked into PPT weighing 128 lbs. at 5’8. After setting him up on his weight training and nutrition program, he left confident, and proud of his new body, weighing a solid 179 lbs.
This is Josh. He walked into PPT weighing an unhealthy 235lbs. His confidence and self esteem wasn’t where it used to be. Josh had gained 50 lbs. After setting him up on his nutrition and weight training program, he lost that 50 lbs. and left weighing a confident 185lbs.
This is Marty. A 57 year old family man with a job that demanded him behind a computer all day. Due to his lack of movement and bad snacking habits, Marty started gaining weight and experiencing back pain. After setting him up on his nutrition program and strengthening his core, Marty went from 222 lbs. to a solid 185 lbs. and his back pain was completely gone.
